Mangrobang Fitness

Testimonials

1 5

You’ve tried strict meal plans. Overtrained. Burned out. Started over.


If your brain’s always racing, your energy’s all over the place, and structure feels impossible to stick to you’re not broken.

You just need a system that works for you.

Who Am I?

I wasn’t always a coach.

For years, I felt lost chasing degrees, working jobs that drained me, hiding behind weekends and distractions.

I trained at first just to feel something again.

Over time, fitness gave me more than a body it gave me clarity, structure, and my confidence back.

Now I help people who feel like I once did:

• stuck

• starting over

• overwhelmed

• unsure where to begin

Especially if you’ve got an ADHD-type mind I get it. I’ve built a system that works with you, not against you.

This isn’t just coaching. It’s a comeback.

Let’s build yours together.

Why You Clicked My Link (Even If You Don't Know Yet)

You’re tired of starting over, of bloating, of overthinking every bite.

You’re not lazy or unmotivated. You’re just burnt out from living in survival mode.

I’ve been there too the crash after caffeine, the fake confidence after drinks, the guilt that follows.

You don’t need more willpower. You need a better system.

This isn’t another 30-day shred.

It’s a real reset that actually sticks.

What You Actually Get When You Work With Me

This isn’t about sets and reps it’s about building a life you don’t want to escape from.

Training That Fits You

• Gym, home, or hybrid plans that adapt as you do

• Beginner to advanced, ADHD-friendly structure

Nutrition Made Simple

• No crash diets, no rigid rules

• Learn to eat for your goals and your lifestyle

Real Accountability

• Weekly 1:1 check-ins

• Message access for support and feedback

Learn & Grow

• Form checks, mindset tools, real education

• You’ll understand why things work


Built for Busy Minds

• ADHD-friendly systems to reduce overwhelm

• Progress, not perfection


Investment

Premium Online Coaching — $79/week

✅ Weekly 1:1 Check-In Calls

✅ Training App Access

✅ Custom Plan + Nutrition Coaching

✅ Form Feedback + Mindset Support

✅ Ongoing Chat Support (Mon–Fri)

You commit. I deliver. Guaranteed.

If you hold up your end and don’t get results I’ll refund you.

No gimmicks, just coaching that works.