Mangrobang Fitness

Testimonials

1 5

You’ve tried strict meal plans. Overtrained. Burned out. Started over.


If your brain’s always racing, your energy’s all over the place, and structure feels impossible to stick to you’re not broken.

You just need a system that works for you.

Who Am I?

I wasn’t always a coach. I wasn’t always confident. I wasn’t even sure who I was for a long time.

I’ve been the guy who couldn’t look in the mirror.
I’ve been the guy who tried four different uni degrees just to feel something.
I’ve worked jobs that drained me just to say I was “doing something.”
I’ve had my identity wrapped in relationships, only to lose myself completely.
I’ve blacked out more weekends than I’d like to admit because it was easier than facing what I really felt.

But eventually, I got tired of the version of me I was pretending to be.

I started training not to “get ripped,” but because I needed structure, clarity, and a way out.
Fitness gave me more than just a body I’m proud of. It gave me my life back.
I got obsessed with learning. I got certified. I started helping others do the same.

Now?
I coach people who feel the same way I once did:
📌 Stuck.
📌 Lost.
📌 Overwhelmed.
📌 Starting and stopping.
📌 Feeling like fitness just wasn’t made for them.

Especially if you’re living with ADHD diagnosed or not I get it.
I’ve lived it. And I’ve built my entire coaching system to work with you, not against you.

I’m not here to just give you a workout plan.
I’m here to walk with you through your own comeback story.

Let’s write it together.

Why You Clicked My Link (Even If You Don't Know Yet)

You’re tired.
Not just physically but mentally tired of starting over every Monday.
Tired of being bloated after every meal and calling it “normal.”
Tired of avoiding mirrors, sucking in your stomach, pulling down your shirt in photos.
Tired of spending your day overthinking food, only to binge when no one’s watching.
Tired of watching others seem consistent while you can’t even stick to a plan for longer than two weeks without spiraling.

You didn’t land here because you're lazy or unmotivated.
You landed here because you're exhausted from living in survival mode.

I know that because I’ve lived it.
The late-night scrolls looking for answers.
The impulsive eating, the constant guilt, the “I’ll do better tomorrow.”
I’ve felt the crash after caffeine, the fake confidence after drinks, the mask you put on in public.

I built this coaching system for people like us who don’t need more discipline,
We need a better system. A softer start. A plan that makes space for real life.

If you’re still reading this... you’re ready.
Not for a 30-day shred.
But for a reset that finally feels real and actually sticks.

What You Actually Get When You Work With Me

Here’s what’s really included because this isn’t just about sets and reps. This is about building a life you don’t want to escape from.

🏋️‍♂️ Custom Training Plan Built For Your Life

  • Gym, home or hybrid plans tailored to your routine

  • Beginner to advanced, ADHD-friendly structure

  • No cookie-cutter PDFs just coaching that adapts with you

🍽 Nutrition That Works With You, Not Against You

  • No crash diets. No “clean eating only” dogma

  • Learn how to eat for your goals and your lifestyle

  • Flexible tracking (or non-tracking), guidance + meal ideas

📞 Real Accountability (With Real Support)

  • Weekly 1:1 check-ins to track progress + mindset

  • Message access for questions, support and wins

  • I don’t disappear after the payment goes through

📚 Learn As You Go (So You Don’t Need Me Forever)

  • Form feedback, exercise demos, mindset rewiring

  • Coaching that empowers, not babysits

  • You'll actually understand the "why" behind everything

👤 Built For Busy Minds (Especially If You’re Like Me)

  • ADHD-friendly systems to simplify everything

  • Structure that works even if your week goes sideways

  • You’ll stop restarting. You’ll stop guessing. You’ll build real momentum.

💬 Okay… But How Much Is This Investment?

👇 Premium Coaching – $99 Weekly Billings

Best for committed clients who want the full transformation.

✅ Weekly 1:1 Check-in Calls
✅ Full Access to the Training App
✅ Custom Training Plan (aligned with their lifestyle)
✅ Nutritional Coaching + Macro Guide
✅ Form Analysis & Video Feedback
✅ Mindset Support + Habit Tracking
✅ Ongoing Chat Support (M–F)

You commit. I deliver. Guaranteed.

This isn’t a magic fix but if you hold up your end and don’t get results, I’ll return your investment. I stand behind what I do, because I know it works.